Tag: Functional Training
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HYROX Explained: The Ultimate Hybrid Fitness Race
HYROX explained clearly: Format, training, tactics and practice HYROX fuses endurance running with functional strength movements in a globally standardized race format. This guide breaks down everything: structure, training principles, pacing strategies, recovery tips, and what makes HYROX the world’s fastest-growing hybrid fitness event. Full overview of the HYROX race concept Workout explanations, training plans,…